A Healing Mudra Pose After years of modern dance training and performing, Beth began her yoga practice in 2000.
She quickly discovered that a regular yoga practice could reduce stress, heal injuries, and deepen her connection to what she values most in life.
After years of practice as a student, Beth was ready to take her yoga to the next level - as an instructor. She achieved her teacher training certification through CorePower Yoga 2007 and completedtraining programs with Silver Age Yoga and Dynamic Systems Rehabilitation in 2005.
Beth is the South San Diego
Whether creating custom classes for individuals with disabilities or teaching classes in the studio, Beth draws upon her alignment based dance background to create a fun
yet mindful practice for her students.
Her love and passion for yoga shine through.
Beth has a Bachelor’s of Science Degree from SDSU
in Kinesiology with a specialization in Fitness, Nutrition and Health.
When she is not at the yoga studio she enjoys hiking, attending dance concerts and exploring new restaurants!